Since the conditions that trigger bruxism
Alta White have been identified in previous paragraph; let us go further by identifying some of the common treatment or prevention of clenching during sleeping. All you need is take a critical look of all the methods or treatment to help you stop teeth grinding, and make up your mind on the one that is appropriate for you.
Fixing a mouth guard before retiring to bed every night can be irritating, but it is one of the early solutions to teeth grinding during sleeping. However, this does not actually stop teeth grinding, and the cost of acquiring or replacing a mouth guard could leave a hole in your pocket; especially if you have to do it regularly.
Doctors are our friends, and I am sure they are trained not to watch us suffer pain without lending a helping hand. That is why most of them prescribe drugs each time a person suffering from this condition visit them. Sadly, this does not address the primary or root cause of bruxism, as earlier explained. People who depend on pain medication are likely going to suffer from withdrawal symptoms, which could lead to liver problems.
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